The Digest


Are the benefits of Apple Cider Vinegar real?
Aug 21, 2019
What is this magical elixir called Apple Cider Vinegar and why are we only hearing about these supposed health benefits now? Apple Cider Vinegar, as an ingredient, has been around for a loooong time but only recently did the internet and the Western world jump on board with this kitchen staple.

We’re breaking up with the diet industry…
Jun 17, 2019
There’s been a lot of talk lately discussing the relationship between the diet and wellness industries, and whether the two overlap. The team at Tonik HQ have had a long, hard think about our brand and where we sit in the grand scheme of things and we’ve come to a few conclusions.

Can Apple Cider Vinegar assist with Weight Management?
Jan 30, 2019
Apple cider vinegar has been used as a health tonic for thousands of years but...

Turmeric and Curcumin Capsules
Jun 19, 2018
Spring has landed! A few things come to our mind when we think of summer:...