Food For Thought

Are the benefits of Apple Cider Vinegar real?

Are the benefits of Apple Cider Vinegar real?

What is this magical elixir called Apple Cider Vinegar and why are we only hearing about these supposed health benefits now? Apple Cider Vinegar, as an ingredient, has been around for a loooong time but only recently did the internet and the Western world jump on board with this kitchen staple.

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We’re breaking up with the diet industry…

We’re breaking up with the diet industry…

There’s been a lot of talk lately discussing the relationship between the diet and wellness industries, and whether the two overlap. The team at Tonik HQ have had a long, hard think about our brand and where we sit in the grand scheme of things and we’ve come to a few conclusions.

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Can Apple Cider Vinegar assist with Weight Management?

Can Apple Cider Vinegar assist with Weight Management?

Apple cider vinegar has been used as a health tonic for thousands of years but can adding apple cider vinegar to your diet also help you manage / l...

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