What is the recommended daily dosage when taking Supplements?

What is the recommended daily dosage when taking Supplements?


When it comes to Natural Supplements there is no "one size fits all" in terms of dosage and frequency. Our natural soft gel capsules use delayed release technology to bypass the stomach and be absorbed in your small intestine for a better nutrient absorption. If you are taking all four Tonik's we recommend a twice a day dosage before your meals.

Coconut Capsules - one capsule morning and night 
ACV Capsules - one or two capsules morning and night 
Curcumin Capsules - one capsule morning and night 
Hemp Seed Oil Capsules - two or three morning and night

Toniks Wellness and Beauty Supplements compliment each other and can be taken together. Feel free to check with us if you are taking any other medications.



Read more