Jun 09, 2022
Timing is everything, right? Supplements can be a little more complicated than "yes" or "no."
May 24, 2022
Why is Apple Cider Vinegar such an Effective Supplement? ACV is the ultimate go-to wellness...
Jan 31, 2022
When I first founded Tonik many moons ago, I could never have imagined I’d get...
Aug 26, 2021
Your gut is home to bazillions of bacterial cells, mainly the friendly little guys 😉...
Aug 19, 2021
Omega-3 is also known as an Essential Fatty Acid. We can’t make fatty acids in...
Aug 12, 2021
Who knew? But it’s true! It turns out the gut is key to having a...